Loving yourself seems like a given, but with so many things and responsibilities that adults are occupied with, it's also very easy to overlook and ignore our own needs. In this 2-part special, we talk to content creator, entrepreneur, and fellow podcaster, Ayn Bernos, about how we can start and sustain our self-love journey. ------ NAMI NATURAL NAIL POLISH: https://podlink.co/se0 - click this link to get 33% OFF when you buy the "i want it all" package with 6 nail polish colours. Follow @naminatural on IG & Tiktok, and @naturalnami on FB. PODMACHINE: Start your own podcast! Use the code ADULTTHING when you sign up at podmachine.com and get 1 free episode trial PLUS 1 more free episode when you subscribe! See acast.com/privacy for privacy and opt-out information.