Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom
The Go To podcast for the modern mom, blending the worlds of ophthalmology, productivity and business insights.
Dr. Rupa Wong, physician, private practice owner of 15 years & mother of 3, offers a fresh perspective on managing eye health alongside busy work and family life.
In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life.
If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle...
What's the best way to head into perimenopause/menopause? Did you realize you should be doing things even IN YOUR 30'S, to protect your bone and musculoskeletal health?
Dr. Wright is a double board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy...
Published 04/23/24
Another 12 months, and with that, more lessons learned.
Embrace imperfection Daily visualization is key to achieving goals Build strong relationships Rewrite my narrative Prioritizing health Giving back Resilience can be reset Embracing technology Recognizing my own limits Future planning ...
Published 04/16/24