Greet your 60s with a strong body and a healthy mind. It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weight and create an amazing life. Visit...
Did you know that 95% of disease is lifestyle-related?
Could you ever imagine losing weight on holiday?
Have you ever considered getting a health coach, but you worry about the time you need to put in or the financial investment?
Learning new skills takes time, effort, and focus....
Published 10/03/18
Ralph Sanchez has spent his career researching the connection between Alzheimer’s disease and your body and health, including both diabetes and heart disease. He believes that mind and body are connected, and that your diet, health, and lifestyle can help increase or decrease risk for Alzheimer’s...
Published 09/05/18