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Laurelee Roark
It's Not About Food Podcast with Laurelee Roark
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
Listen now
Ratings & Reviews
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5.0 stars from 16 ratings
“Anyone can listen to this podcast.
It’s helpful for anyone.”
Xtraman via Apple Podcasts ·
United States of America ·
11/13/19
Full ED Recovery is possible
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“Had it not been for Laurelee and her work I may not even be here to write this review.
I’m not crazy over food and my body size anymore. I am not engaging in an eating disorder. Dieting in my experience was disordered eating if not an eating disorder and I don’t do that anymore.
Not an easy...”Read full review »
Earthgrrl via Apple Podcasts ·
United States of America ·
09/03/19
Recent Episodes
Today we are discussing the idea the eating disorder is a cry from our deepest soul. Something is trying desperately to get our attention. And it is our own self. We are spiritual beings trying to live in a body. So at the heart of every eating disorder is the desire to awaken, embrace our whole...
Published 04/19/24
Trust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies,...
Published 04/05/24
Published 04/05/24
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