Episodes
Sam retires from the sport of swimming and shares his memories from the past 12 years of coaching.
Published 02/10/22
Published 02/10/22
Sam and Malique speak on there non-negotiables of swimming and how it can effect athletes and coaches.
Published 12/08/21
Sam and Malique speak on mistakes made during meets and how to correct them.
Published 11/24/21
Sam and Malique talk on how injury arises and how to prevent it
Published 11/17/21
Sam and Malique speak on the difference between college swimming and club swimming from an athletic and coaching perspective.
Published 11/10/21
Sam and Malique speak on tips and tricks to conquering a championship season. SWIM FAST!
Published 11/03/21
Sam asks Malique hard questions on his feeling toward being a person of color in the sport of swimming.
Published 10/20/21
Sam and Malique speak on the effects of past success clouding new ones
Published 10/13/21
Sam and Malique talk about skill development in the water, out of it, and mentally for both coaches and athletes.
Published 10/06/21
Sam and Malique discuss the importance of strength training for swimming and ways to progress in the sport outside of the pool.
Published 09/29/21
Sam and Malique speak on the importance of culture and dropping egos in order to progress.
Published 09/22/21
Sam and Malique speak on chaos theory and the ability to enjoy the process.  Disclaimer: video failed to record.
Published 09/15/21
Sam and Malique discuss the basics of program design in and out for the pool.
Published 09/08/21
Published 09/01/21
Published 08/25/21
Published 08/18/21
We have to say - we're different than other coaches
Published 08/11/21