Validating
This is a difficult podcast to listen to, because I struggle with the things they talk about and for years had no idea I was. Now I’m learning to sit in the emotions and have felt stuck for so long. It has come into my life at a time where I was open to hearing it and it’s helping me to change my life. Thank you thank you thank you!!!!!
wayneRoy90 via Apple Podcasts · United States of America · 06/17/21
More reviews of It’s Not You, It’s Your Trauma
I had a 10 year stint with hard core drugs. Prior to the drugs I was numbing out on weed and promiscuity. Fast forward to 1995 I no longer used hard core drugs. I thought without that hard drug I was okay. It’s been 28 years, but I’m not okay. I’m fragile and in pain. Shame, guilt &...Read full review »
Kishername via Apple Podcasts · United States of America · 02/18/24
I stumbled on your podcast while looking for trauma help. Boy am I glad I did- I have never listened to anyone that has such an honest message packed with so much insightful information! Every episode speaks to me so deeply I feel I am in a therapy session. You make more sense than anything I...Read full review »
SueInge via Apple Podcasts · United States of America · 09/21/20
Thank you.
The Cameron Jewell via Apple Podcasts · United States of America · 01/22/21
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