Reviews
This podcast is my go to on the tough days. Just hearing Joe speak about his experience makes these days easier. Love his voice and tone, it’s so reassuring.
Besidone via Apple Podcasts · Canada · 04/07/24
Bravo 🙌 Joe is so honest! Face our shame and find ourselves. ❤️
wyhomingnance via Apple Podcasts · United States of America · 03/05/24
I had a 10 year stint with hard core drugs. Prior to the drugs I was numbing out on weed and promiscuity. Fast forward to 1995 I no longer used hard core drugs. I thought without that hard drug I was okay. It’s been 28 years, but I’m not okay. I’m fragile and in pain. Shame, guilt &...Read full review »
Kishername via Apple Podcasts · United States of America · 02/18/24
I love this podcast; super relatable, 100% authentic. It’s not always easy to listen to the episodes, they present the challenge of looking inward. Feels like listening to a friend.
jackieRT6000 via Apple Podcasts · United States of America · 11/16/23
Listening to you speak today was like you were speaking the words that have been in my thoughts a lot lately. Literally every word. Every stage is where I too am at right now and it felt so comforting to know there is someone else out there that gets it! 💛. Thank you for sharing and being so...Read full review »
Courage4wisdom via Apple Podcasts · United States of America · 11/14/23
I love this podcast not only because it’s thought provoking but hearing his first hang experience and encouragement. I listen to a few self help podcasts and this one is in the top five!
AngieDMarie via Apple Podcasts · United States of America · 10/07/23
If I were to ever get a life coach he would be the one. This dude is SO vulnerable and honest and raw- absolutely beautiful. He speaks the truth that I need to hear and don’t come across in life. Grateful to listen to his talks. Love the short & direct format too.
Alliegad via Apple Podcasts · United States of America · 08/21/23
Thank you for making my life better Greetings from Egypt
Maryameslamsameer via Apple Podcasts · Egypt · 05/01/23
I enjoyed the titles but it was recorded so low that I could almost not hear what was being said. I use public transportation and ambient noise can get loud. Loved the content though. Good subjects.
DPh03n1x via Apple Podcasts · Canada · 04/12/23
This dude is out here saving lives. He expresses his pov so articulately and pointedly, no filter and no apologies, but all the while with a purpose. I didn’t know how much I needed to hear this podcast until I actually did. The work you do and the vulnerability that moves it is absolutely...Read full review »
Liz09953 via Apple Podcasts · United States of America · 04/08/23
I literally started to cry when he started to speak about how much we needed as a child but didn’t receive. It struck me because it’s affecting me now and I’m trying to heal. I need to be more confident and open and just find myself again.
christinelaniyan via Apple Podcasts · United States of America · 10/20/22
I have been listening to Joe for the last four hours. I cannot remember connecting to content in this way before. It’s been a very emotional evening, but I only have wonderful things to say about the messages. This has blown me away and is really helping me understand why I do what I and why I...Read full review »
charlies angle 101 via Apple Podcasts · Great Britain · 08/21/22
I just finished episode 4 for the first (I say first because I know I will be checking back in to listen again and again) time. At 5:20 I felt like you just handed me the cheat code to my eventual healing. I have never felt so seen. And yes, I have been stuck and confused. This makes so much...Read full review »
FindingMeAfter40 via Apple Podcasts · United States of America · 07/27/22
Thank you for your words. I’m at very low point tonight and some how found the strength to turn on a podcast. Your podcast that I just recently started listening to. It was about trauma. It blew me away. A lot of tears have been shed and your voice spoke truth and healing and hope to me. Thank...Read full review »
salucy123 via Apple Podcasts · United States of America · 06/03/22
So needed. Thank you. A compassionate, understanding and enlightening voice.
Mental pod via Apple Podcasts · United States of America · 05/29/22
Joe is very knowledgeable but also understands that true healing doesn’t happen unless we sit quietly with our pain on multiple occasions, process it, reframe it, and find a little self compassion on which to build so we can find approval and acceptance without the use of the usual outside...Read full review »
YTim4 via Apple Podcasts · United States of America · 05/28/22
I just listened to Releasing Pain and Vulnerability in Relationships. This is my new favorite podcast. Joe, you reached my heart, and now I have hope again.
SonjaDesjardins via Apple Podcasts · United States of America · 05/17/22
Finally someone is talking my language. At 43 my childhood trauma has finally caught up with me, triggered by an emotional abusive relationship. I am finally realising who I am and how that trauma has left it’s print on me - it also explains why I was able to stay in that relationship for so...Read full review »
Power of us via Apple Podcasts · Great Britain · 04/30/22
Honest feelings, direct words that we can all relate to in some way and an encouraging talk, all I can say about this amazing podcast.
Health_ Coach via Apple Podcasts · United States of America · 03/10/22
I stumbled across this podcast during a particularly difficult time of managing my emotions from a recent difficulty. Years of harming others with my words and actions due to my childhood trauma and resulting PTSD, have harmed many of my relationships an impeded upon my growth and maturity. Years...Read full review »
Ursapax via Apple Podcasts · United States of America · 09/30/21
His words are ALL the daily thoughts
lmsb26 via Apple Podcasts · United States of America · 09/19/21
I’ve spent around a year and a half seeking anything of real value to assist me in dealing with what I only recently identified as trauma from childhood and early adulthood. I’m now 64 years old. Nearly all the genuinely useful content I’ve come across has been produced by women. I don’t mean...Read full review »
artsguru via Apple Podcasts · Great Britain · 09/15/21
Joe doesn’t hold back and tells it like he feels it! I’ve learned tons from him and truly from the depths of my heart am grateful for his bravery and kindness. If you want coaching you won’t regret it. I am forever blessed by you Joe.
nayre42 via Apple Podcasts · United States of America · 09/14/21
Thank you so much for creating this podcast. Just hearing your experience and being able to completely relate- helps me. I don’t feel alone and I feel understood. I can tell your podcasts are going to help me.
MichelleMi89 via Apple Podcasts · United States of America · 09/01/21
Joe Ryan’s podcast makes me feel less alone as I grapple with recovery from abuse and childhood trauma. Because he is willing to share himself and his process so openly, and with insight and compassion, I feel seen and validated in my own process and am able to offer myself some of the compassion...Read full review »
virginia newman via Apple Podcasts · United States of America · 07/20/21
This podcast is very honest, raw and helpful. It offers great insights for those of us going through the trauma recovery process.
Sher61584 via Apple Podcasts · United States of America · 06/19/21
This is a difficult podcast to listen to, because I struggle with the things they talk about and for years had no idea I was. Now I’m learning to sit in the emotions and have felt stuck for so long. It has come into my life at a time where I was open to hearing it and it’s helping me to change my...Read full review »
wayneRoy90 via Apple Podcasts · United States of America · 06/17/21
I’m for real blown away with how deep and vulnerable this podcast is. It resonates with my addiction and the chronic PTSD that is starting swallow me whole since I have gotten sober. It hurts. It’s so painful. His voice is so soothing and since binging them I do feel a little raw so maybe I’ll...Read full review »
kyleejo414 via Apple Podcasts · United States of America · 06/09/21
Wow, just listened to my first episode and was blown away. I got more out of the 17 minutes of the episode than working with any therapist. As someone who has been in recovery from severe childhood trauma for the past thirty years, I am looking forward to listening to all the remaining podcast....Read full review »
SilverChart via Apple Podcasts · United States of America · 05/20/21
I’m new to this podcast but so far it has been really great. I appreciate Joe’s honesty and vulnerability. I’m grateful for how he explains to ‘do the work.’ I’ve been stuck feeling like I’m supposed to actively do this or do that. He has confirmed for me that these layers will come up to the...Read full review »
olliemopania via Apple Podcasts · United States of America · 05/13/21
When I started listening to the show, I was just shocked and taken aback so often by the fact that what Joe is describing with his process, and experiences is almost parallel to my process and experiences. I love the extra insight, and inspiration. It feels really good to know I am not alone, and...Read full review »
Zeph99 via Apple Podcasts · United States of America · 05/12/21
Thank you Joe, I don’t know how you know my story!!! Crazy! 😉 It’s been so helpful to hear aspects of my life and where I am in my healing an compare to where I can be and even as I get there - even that can be confusing...it’s all good, just keep moving forward and turning inward!
14rizzo via Apple Podcasts · United States of America · 04/19/21
Love listening to Joe talk so openly about his trauma and his continued journey. Fascinating and insightful. Thanks for what you do Joe.
taurusbrooks via Apple Podcasts · Great Britain · 04/10/21
I recently started listening to you and I just want to say thank you for putting your story out there to help others. I just listened to episode 38 on Family System Boundaries and that was one of the most inspirational podcasts I’ve ever listened to. I completely relate to what you are saying and...Read full review »
EricaL11 via Apple Podcasts · United States of America · 04/08/21
Thank you so much for being so vulnerable and honest. You are helping us all.
Paragonzxcvb via Apple Podcasts · United States of America · 03/22/21
This podcast really helps me separate my emotional brain and my wisdom brain.
BrittanyNCole via Apple Podcasts · United States of America · 03/20/21
Joe has a way of explaining trauma and recovery in a way that makes so much sense. After years of trying to put the pieces together, listening to him is helping it all fall into place. Grateful to have an honest and wise voice that lets me know I’m not alone and that gives me hope.
Linn's mama via Apple Podcasts · United States of America · 03/11/21
Amazing and relatable podcast. Seriously. Do yourself the favor and listen.
ericalynn12 via Apple Podcasts · United States of America · 03/07/21
Episode 38, family system boundaries. You nailed it. I plan to listen several more times until it sinks in to my skull. I want to start living again-for me. Thank you so much. Every single one of these “shares” are a true gift.
tgallo88 via Apple Podcasts · United States of America · 03/02/21
I feel grateful to have found this podcast. Thank you Joe for finding yourself and sharing that journey with us.
VME911 via Apple Podcasts · United States of America · 02/21/21
Your a gift. I needed this. Thank you⭐️
dead presidenrs ru via Apple Podcasts · United States of America · 01/30/21
Thank you.
The Cameron Jewell via Apple Podcasts · United States of America · 01/22/21
Thank you so much for putting this into the world.
meseajay via Apple Podcasts · United States of America · 01/20/21
i have found it hard to find podcasts revolving around mental health i’ve enjoyed that didn’t seem too “fluffy”. i am 22 diagnosed with ptsd along with the others that follow it, and that’s how i came across this. i listened to one episode and was hooked. i’ve gone through therapy, medication,...Read full review »
KeKaPea via Apple Podcasts · United States of America · 01/04/21
I’ve been in therapy and support groups for two years. None of the therapists or group members could articulate the struggle to recover. This podcast is able to find the words for what it feels like every day to recover from enmeshed family systems and the fallout it created in my adult life. ...Read full review »
Jawajawaj via Apple Podcasts · United States of America · 12/04/20
As I write this review I want to cry. It’s almost like you can see inside my soul. I can connect to everything you say and have felt. Honestly I have been in therapy for many years And this podcast is doing more for me than all those sessions. The way you explain things is so understandable and...Read full review »
lhbailey via Apple Podcasts · United States of America · 11/13/20
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