Binging them all
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“I’m for real blown away with how deep and vulnerable this podcast is. It resonates with my addiction and the chronic PTSD that is starting swallow me whole since I have gotten sober. It hurts. It’s so painful. His voice is so soothing and since binging them I do feel a little raw so maybe I’ll take a break but I know that I have to go through it to get on the other side. I have always been painfully self aware so I knew that I was going to have to relive my trauma but I did t know how to do it and this podcast has given me steps to take and I’m extremely grateful for that!”
kyleejo414 via Apple Podcasts ·
United States of America ·
06/09/21
More reviews of It’s Not You, It’s Your Trauma
“Joe is very knowledgeable but also understands that true healing doesn’t happen unless we sit quietly with our pain on multiple occasions, process it, reframe it, and find a little self compassion on which to build so we can find approval and acceptance without the use of the usual outside...”Read full review »
YTim4 via Apple Podcasts ·
United States of America ·
05/28/22
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“I love this podcast; super relatable, 100% authentic.
It’s not always easy to listen to the episodes, they present the challenge of looking inward.
Feels like listening to a friend.”
jackieRT6000 via Apple Podcasts ·
United States of America ·
11/16/23
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“i haven’t listened yet but the titles seem so true and i have been told to listen to more pOsiTivE stuff as i have bad mental health, and i can’t wait to start. 🖤”
amira🐶 via Apple Podcasts ·
Australia ·
08/11/20
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