Very helpful podcast
This podcast is very honest, raw and helpful. It offers great insights for those of us going through the trauma recovery process.
Sher61584 via Apple Podcasts · United States of America · 06/19/21
More reviews of It’s Not You, It’s Your Trauma
I’m for real blown away with how deep and vulnerable this podcast is. It resonates with my addiction and the chronic PTSD that is starting swallow me whole since I have gotten sober. It hurts. It’s so painful. His voice is so soothing and since binging them I do feel a little raw so maybe I’ll...Read full review »
kyleejo414 via Apple Podcasts · United States of America · 06/09/21
Joe Ryan’s podcast makes me feel less alone as I grapple with recovery from abuse and childhood trauma. Because he is willing to share himself and his process so openly, and with insight and compassion, I feel seen and validated in my own process and am able to offer myself some of the compassion...Read full review »
virginia newman via Apple Podcasts · United States of America · 07/20/21
This podcast really helps me separate my emotional brain and my wisdom brain.
BrittanyNCole via Apple Podcasts · United States of America · 03/20/21
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