Everything you need to know about IR in 15 minutes and what it means for the player and the team.

What happens in between the NBA draft and the start of the regular season? And what about the players who don't make the team?

Our Football Series continues with our explanation and breakdown of the fifteen-yard penalties in the NFL. Sarah's referee signals STILL don't disappoint.

Our Football Series continues with our explanation and breakdown of the ten-yard penalties in the NFL. Sarah's referee signals also don't disappoint.

You don't want to miss this episode! Find out our big announcement for our one year anniversary, AND learn about all of the 5-yard NFL football penalties. 

How do NFL teams make money? Where does it all come from, and where does it all go once it is made?

NFL Overtime rules are WEIRD and have changed quite a few times, so learn all of the nuances of overtime in this week's episode!

The first of our multi-week football series to kick-off the NCAA football and NFL seasons.  On this week: How do you score points in a football game? Is this a kick or a punt? Is the offense or defense or the special teams on the field? How long is the field? What are bookends? All of that and more on this episode! 

Everything you need to know about ESPN's College GameDay: Lee Corso is the cutest man on the face of the planet, there are flags that travel to EVERY show, and Sarah attempts singing the opening song to the show. You won't want to miss this one!

MORE FOOTBALL FOR THE 2021 NFL SEASON AND BEYOND! The highs and lows of extending the season to 17 games: 18 weeks with 1 break week (Bye) for each team. 

Why is your friend or significant other disappearing on this mysterious "fantasy draft night?!" Explanations about the fantasy draft, rules, and how you can win (or lose) your league. 

WHOOPS! Sarah and Christine realize halfway through the show there are actually only THREE pre-season games per team this year instead of four! Thank y'all for loving us anyway.

One of our most favorite episodes to date! All of our highlights from the Olympics thus far: Titmus' coach won a gold for most enthusiastic, TWO golds were given out in one event, we're pretty sure the Chinese synchronized diving team aren't actually two separate people, and much much more! 

What is Athletics? Everything you need to know about one of the most watched sports at the Olympics, the elephant in Sarah's car, and Matilda! 

The start of the NFL season is upon us and we are starting to ramp up our football talk with NFL Training Camp. All of the basics about why training camp is such a big deal, and so important to the start of the NFL season. 

The historical new guidelines, laws, and drama Name, Image, and Likeness (NIL) in the NCAA. You don't want to miss this one!

The second episode in our Olympic Series! Everyone loves gymnastics, but who really understands what is going on?! We didn't, but now you do! We break down the basics of each female and male Gymnastics event at the Olympics and sneak in a few childhood stories about our toddler years as gymnasts. 

We say this every week, but seriously everything you need to know about the College Baseball World Series including a color coded diagram!

The first episode of our Olympics Series! Everything you need to know to watch and enjoy the Swimming Olympic Trial events and Olympics events, and per usual some things you didn't need to know about Sarah and Christine's experience with swimming. 

Everything you need to know about Rugby with Jason Damm, an Major League Rugby player. 

The French Open is upon us, so we break down all of the rules, fashion, and court types of the different grand slam tennis tournaments. Everything you need to know about Naomi Osaka, and the NBA fans need to calm down. 

Sarah and Christine go over the basics of the Summer Olympics, and history was made in golf, gymnastics, and COULD be made in tennis!

Everything you need to know about the Basketball Hall of Fame and some things you probably don't care to know about Christine and Sarah. 

Everything you need to know about the NBA playoffs and the brand new play in tournament. The winner of the Kentucky Derby tested positive for a performance enhancing drugs, Bennifer is back, Tim Tebow has a tight end.. I mean IS a tight end, and Russell Westbrook has the most triple doubles in NBA history.