Episodes
Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a heartfelt conversation about the importance of acknowledging our fears, drawing from personal anecdotes to illustrate...
Published 05/09/24
Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we unpack the essentials of self-love and authenticity. We're peeling back the layers of what it means to truly connect with ourselves, why that's crucial for nurturing...
Published 05/02/24
Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsession with the 9-to-5 grind and unlock strategies to maintain balance and ward off burnout. Jordan reveals her personal tactics for transcending fear and over-analysis—tools...
Published 04/11/24
Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path toward your life goals. This thought-provoking episode isn't just another conversation; it's a revelation of how a small yet influential group of visionaries can profoundly...
Published 04/04/24
Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and authenticity. As I recount the often unseen hurdles and the steadfast faith that brought this vision to life, you'll find yourself enveloped in an intimate, familial...
Published 03/28/24
Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the path to personal evolution, with a focus on breaking patterns in areas that matter most—career growth, wellness, and the pursuit of happiness. Drawing from the well of my...
Published 03/21/24
Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationships, I, Hazel Brown, am diving into the heart of what authentic engagement really looks like. No guests, just us, on a journey to understand the profound difference between...
Published 03/14/24
Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to confront your own promises and potential. This conversation is a powerful reminder that sometimes, the only thing standing in the way of our destiny is ourselves. In this...
Published 03/07/24
Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-doubt and the childhood triggers that initially sculpted my self-image. These personal anecdotes promise to lift the veil on the often silent struggle to maintain confidence...
Published 02/29/24
Have you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we unpack life's lessons and the wisdom Hazel's mother bestowed upon her, illuminating how the company we keep can either anchor us to mediocrity or catapult us towards...
Published 02/22/24
Have you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own journey—overcoming financial and health challenges to pursue my dreams. I discuss the profound impact of having a supportive environment and the courage it takes to walk...
Published 02/15/24
Rewind on Episode 4: Embark on a transformative journey with me, Hazel Brown, as we scale the heights of Maslow’s hierarchy of needs and unlock the secrets to personal fulfillment. Picture yourself surpassing basic survival to achieve a life brimming with purpose, connection, and the sweet taste of success that comes from reaching goals that truly resonate with who you are and aspire to be. Our latest 'It's the Human Experience Podcast' episode is your roadmap to understanding how to cater to...
Published 02/08/24
Embark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exchange, we celebrate the essence of personal branding and the sheer joy found in rooting for others. Ati's transformation, powered by her experiences in network marketing,...
Published 02/01/24
Failing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the layers on why we often find ourselves in a rut, weighed down by the fear of failure and a lack of clear direction. It's a candid exploration of how to break free and make...
Published 01/25/24
Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an intimate journey through Brian's life, revealing the transformative 'rubber band effect' and its role in snapping back from the brink of mental health struggles. Together,...
Published 01/18/24
Life is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means listening to that inner voice that tells you there's something greater waiting for you. When you unleash your inner courage, you open the doors to a life of endless...
Published 01/11/24
Embark on a journey of self-discovery and interpersonal wisdom as we unpack the profound influence friendships hold over our personal evolution. Imagine a life where every relationship propels you closer to your dreams, where the company you keep not only mirrors your values but also fuels your drive to achieve greatness. This episode, we delve into the crucial interplay between our social connections and our journey towards our most authentic selves, sharing vital insights on fostering...
Published 12/28/23
Ever feel like your energy tank is perpetually hovering near empty? I've certainly been there, which is why our latest chat is all about the transformative power of hitting the pause button. As Hazel Brown, your guide through the ebbs and flows of everyday hustle, I'm back from my own hiatus to share how a break can breathe new life into your personal and professional endeavors. This episode is a candid look into the art of pressing pause, the need to shed the superfluous, and the...
Published 12/26/23
Ever found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transformation, we'll unravel the complexities of establishing limits that foster personal growth and peace. It's a candid discussion, one that peels back the layers on the guilt...
Published 12/21/23
Ever found yourself caught in the cycle of procrastination, teetering on the brink of something great, but seemingly unable to leap forward? This episode is a lifeline, reaching out to pull you up and push you beyond your limitations! I'm Hazel Brown, your host, and I'll be sharing my own battle against the clock and procrastination, uncovering the roots of my fear and how I learned to trust in my future self. We'll revel in the joy of setting achievable goals, breaking them down, and...
Published 12/14/23
Imagine being able to master your own emotions, effectively navigate relationships, and achieve personal success - sounds too good to be true? My name's Hazel Brown, and I'm here to assure you that it's absolutely possible. Join me on an enlightening expedition through the realm of emotional intelligence (EQ), where we uncover the power of self-awareness, the role of emotional intelligence in relationships, and the strategies for enhancing our emotional intelligence. I'll share about my...
Published 12/07/23
Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions and empower you to prioritize your personal growth.  Together, we expose the myth that a degree equates success and challenge you to contemplate whether this aligns with...
Published 11/30/23
As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battled loss, homelessness, and abusive relationships. Denyse's incredible journey of transformation and the lessons she gleaned from her personal...
Published 11/23/23
What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one. It's a deep dive into my past, marked by my mother's resilience in the face of domestic violence. Her strength and determination are the beacon of light that has guided me through life. Together, we unravel the trauma, triggers, and childhood...
Published 11/16/23