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Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, and Andrea a certified personal trainer, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their...
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Ratings & Reviews
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5.0 stars from 118 ratings
Amazing hosts!
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“Brooke and Andrea are so fun to listen to! They’re personable, real, and dive into such interesting topics. If you want to feel like you’re hanging out with girlfriends and learning along the way… def tune in!”
Alissajabs via Apple Podcasts ·
United States of America ·
02/09/24
Great pod
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“Informative and helpful. Brooke is so positive and a true light. Great podcast!”
askotkit629 via Apple Podcasts ·
United States of America ·
01/24/24
“I recently found Ivy Unleashed, a podcast that stands out as a pillar for those looking to improve their lives in meaningful ways. The content isn’t just helpful, it’s transformative. Each episode (so far) empowers the listener towards a healthier and fuller life.
I love the guests. Such...”Read full review »
Lisa Roberti via Apple Podcasts ·
United States of America ·
01/09/24
Recent Episodes
It’s Mental Health Awareness Month and a beautiful opportunity to talk to a brilliant psychologist about it! Dr. Brittany Mathews is back (also on episode 25) to talk about how transformational mindfulness, meditation, and therapy can be in families. Dr. Mathews is a Child & Adolescent...
Published 05/07/24
Published 05/07/24
Take 5 minutes to write down your 5 top motivators for living your life to the fullest. What comes to mind? We have been taking a lot more risks lately, getting in rooms that stretch us, saying yes to business moves we didn’t see coming, and challenging ourselves more than ever. We thought it...
Published 04/30/24
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