We love self-growth BUT we can overdo it. We can become too self-critical, consume so much material that we feel stuck, and delegate the expert seat of our own lives to others. See the signs and avoid the danger zone of feeling critical of your own self-help as we define personal development and help you tap into your ultimate potential without burning yourself out. Promotions: Better Help- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/ For Promotion Inquiries contact- [email protected] Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://goldivyhealthco.com/blog/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 YouTube- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 #selfgrowth #selfhelp #personalgrowth #potential #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness Support the show