“This is podcast showcases what it means to strive to be your best, continue to learn and grow, and explore the interesting questions/topics.
They focus on your full health - mind, body and spirit - it’s not just about food and workouts (although they have great advice there), it’s more about your overall well-being. How do you tackle topics of mental health, budgets, feelings, time management, sleep, nutrition and so much more!
This podcast is well-rounded, heart-felt and inspiring. Give it a listen, you won’t regret it!!”
Brit Ann Williams via Apple Podcasts ·
United States of America ·
07/01/21