Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY...
Social media has become a dominant part of life in the last decade. A lot of good has come from it but habits that give us short-term pleasure can usually lead to long-term pain.
In this episode, I discuss 7 lessons I learned by going off social media and I challenge you to the test...
I will...
Published 09/10/21
Welcome to this powerful Mindfulness Meditation practice that I perform quite regularly with clients presenting with pain, discomfort, and dis-ease within their body.
Our body is constantly communicating with us and a lot of time we may be too busy to notice very important signs that we need to...
Published 08/18/21