This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.
We go into how to gut your gut heal in order. Then how to lose wight the right way.
Stop drinking calories.
Avoind the...
Published 09/21/21
In this episode Aron and I dig deep into the world of hidden ADHD for adults.
ADHD effects a lot of people and can go undetected.
We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction.
You can find all of...
Published 08/24/21