All episodes of Jenna Duncan | Holistic Wellness Co

Episodes

Start your day with a motivating and inspiring hypnosis to increase your health and vitality 💕

Published 09/09/20

Powerful hypnosis to overcome laziness and increase your motivation to accomplish your goals. You will feel ready to go after want you want in life with confidence and enthusiasm.

Published 03/08/20

Jenna Duncan

Published 03/08/20

Increase your confidence and positivity

Soar through the sky with the confidence of a powerful, strong eagle then relax deeply with a heart expander and allow your unconscious mind to receive positive suggestions to increase your inner light, confidence and positivity.

Published 03/08/20

Reinvent yourself

You make the choice to reinvent yourself and you realise that you have everything you need to do so.

Published 01/17/20

5 minute guided meditation to increase focus and productivity

Follow the waves of your breath to increase energy and decrease stress hormones in your body

Published 01/08/20

Confidence and self esteem

Increase your confidence and self esteem with this relaxing hypnotherapy recording.

Published 10/09/19

The Valley

As you visualise a beautiful valley from the top of a mountain you realise it is all about the journey, not the destination and you can now move forward down the path knowing you have all the tools and resources within you to achieve everything you desire.

Published 09/26/19