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gsgs_wellness_club
健心健生俱樂部
大家好！歡迎加入健心健生俱樂部！🔥🔥🔥
呢幾年風雨飄搖，大家都攰了。當大家拼命去生存嘅時候，未必有時間心力去照顧自己健康。
咁大獲？唔驚。本部成立嘅宗旨正在於：透過Podcast 同大家輕鬆探討wellness，用心理學幫你活得更好。
咩叫做wellness? 暫時未有一個好好嘅中文翻譯，但你可以了解為「唔止無病，更能夠於生活各維度上活得好」。因此，wellness 係個頗積極嘅概念黎，涵蓋身、心、靈、人際關係、職業、財務……等唔同範疇。
好似好難？唔驚，Bryan同阿Jo會跟你同行。喺wellness路上大家都係小薯，因此會成為你嘅同行者，陪你一齊建立更好嘅生活態度同習慣，一齊掙扎！🔥
應該點開始？即刻subcribe同收聽第一集啦 ！🎧
P.S. 記得follow同like埋我地嘅Facebook同IG啊！我地仲有好多精彩嘅內容同資源想同大家分享㗎💡
Facebook: 健心健生俱樂部
IG: gsgs_wellness_club
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Recent Episodes
Published 09/12/22
如果你自己，或者你嘅伴侶係迴避型依附，應該點部署？呢part啱曬你！🙌🏻
（強烈建議聽左part 1先聽呢一part！）
1）重要聲明！！！(00:40)
2）單身+迴避型依附，點部署？(02:06)
3）非單身+伴侶係迴避型依附，點部署？(05:14)
4）非單身+自己係迴避型依附，點部署？(07:49)
5）迴避型依附都可以好幸福、好高質！(10:34)
Published 09/12/22
如果你自己，或者你嘅伴侶係焦慮型依附，應該點部署？呢part啱曬你！🙌🏻
強烈建議聽左part 1先聽呢一part!
1）重要聲明！！！(00:33)
2）單身+焦慮型依附，點部署？(01:50)
3）非單身+自己係焦慮型依附，點部署？(05:07)
4）非單身+伴侶係焦慮型依附，點部署？(07:39)
5）焦慮型依附都可以好幸福、好高質！(09:37)
Published 09/12/22
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