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究醬子・斐恩
究醬子睡著了 Sleep Eventually
感謝大家睡前和我一起練習睡眠冥想與放鬆
你們的聆聽和投入，讓我感受到陪伴的溫暖
希望這個頻道，也可以帶給你一樣的感受
每天睡前留15分鐘給自己，讓自己的心靈充飽電
『今晚，有些睡不著嗎？
沒關係，打開音頻，讓究醬子陪你聽一點美夢．
跟著引導一起悄悄地進入美麗的夢鄉。』
＃安穩睡眠
＃保持活力
＃靜心冥想
＃練習當下
🟣在podcast上聽：
https://reurl.cc/b7v9GX
🟢在Spotify上聽:
https://reurl.cc/WGxdEZ
🔵在KKBOX上聽：
https://reurl.cc/eDMdZL
🟠在Google Podcast上聽:
https://reurl.cc/dDn0G8
🔴在YouTube上聽：
https://www.youtube.com/@sleepeventually/videos
⭐FB➡️ 究醬子睡著了
⭐IG➡️ @sleepeventually77
⭐信箱➡️ [email protected]
🫖請斐恩一杯暖茶，繼續努力做好節目➡️https://pse.is/54au2g
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Ratings & Reviews
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4.6 stars from 26 ratings
睡前聽很可以 希望更新速度快些
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“最近經常失眠 聽著聽著好幾次真的睡死 期待持續更新”
renaissance4428 via Apple Podcasts ·
Taiwan ·
04/13/23
Recent Episodes
今天這段時間，專注在自己身上。
珍愛自己的存在，好好關愛自己。
如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，並且留言告訴我你對這一集的想法，這是對我持續創作很大的鼓勵喔😊
🟣在podcast上聽： https://reurl.cc/b7v9GX
🟢在Spotify上聽: https://reurl.cc/WGxdEZ
🔵在KKBOX上聽： https://reurl.cc/eDMdZL
🟠在Google Podcast上聽: https://reurl.cc/dDn0G8
🔴在YouTube上聽：...
Published 03/19/24
Published 03/19/24
當我們感受到低落負向情緒湧現時，
常常會感到挫折與無助，
冥想可以是我們的良師益友，
引導我們穿越這片陰霾，回歸本質的平靜。
🟣在podcast上聽： https://reurl.cc/b7v9GX
🟠在Google Podcast上聽: https://reurl.cc/dDn0G8
🟢在Spotify上聽: https://reurl.cc/WGxdEZ
🔵在KKBOX上聽： https://reurl.cc/eDMdZL
🔴在YouTube上聽：...
Published 03/12/24
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