In this episode Andrew Cox | Joint Dynamics interviews experienced fitness industry educator, business owner, Author and human health engineer John Sinclair. John is the President & Director of Authentic Health Coaching along with his role as wellness consultant for Ritz Carlton Yacht collection John coaches movement to heal the body & foster resiliency and longevity. In this discussion with Andrew he shares his experience in training and conditioning for sports performance, micro dosing movement for health, and his system for coaching and developing youth athletes. A very informative conversation for coaches, parents, and those interested in training and conditioning See you again in two weeks  Here are some useful links for this podcast John Sinclair (@authentichealthcoach) • Instagram photos and videos John Sinclair Authentic Health Coaching - Facebook John Sinclair - Health And Wellness Consultant - Ritz-Carlton Yacht ... Relevant episodes Episode 51 - James Butterfield on defining factors of youth athletic development https://podcasts.apple.com/hk/podcast/episode-51-james-butterfield-on-defining-factors-of/id1527374894?i=1000568720224 Episode 37 - Barry Beck - Hockey and living with trauma https://podcasts.apple.com/hk/podcast/episode-37-barry-beck-hockey-and-living-with-trauma/id1527374894?i=1000546771444 JOINT DYNAMICS links: Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/ Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/ Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw Joint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox The Joint Dynamics online at home exercise program - contact [email protected] to purchase your copy  Introduction (Finalized).m4v