Let Go Now (Retreat Talk)
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Description
This talk, from the Fall 2011 IMCW vipassana retreat, explores the art of letting go.
You’ll learn about the art of renunciation with practical examples, suggestions and teachings through the ages.
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This talk explores how to open to more subtle felt-sense awareness through mindful breathing.
Whole Body Breathing is yet another tool for drawing attention to the play of energy and sensations within and can dramatically heighten awareness of what is arising and how you are relating to it.
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Published 04/23/24
This is an adaptation of the first talk of a five day retreat at the Art of Living Center in Boone North Carolina.
You’ll learn some practical suggestions for embodied meditation and how the body can be an ally in your practice.
Published 04/16/24
This talk explores who you are free from the wanting mind.
You’ll learn about the nature of desire, strategies for working with a greed-filled mind, what can arise as desire lessens and finally, some thoughts on being desire-free and enlightenment itself.
Published 04/09/24
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