Embrace the pain trauma brings - it’s a great teacher! Hi, I’m Mpumi Nobiva, welcome to the ‘Journal and Intention’ Podcast — Award-winning Speaker reflects on her journey with mental health I was met with the incomparable healing power of the pain I had been running from. Now I honor my pain. I welcome it as a friend who has come to help me heal wounds I forgot I had.' In this humble preview of the Journal and Intention podcast, the Award-winning International Speaker reflects on her intimate journey with mental health, nervous breakdown, finding her truth and intentions for telling a new story. Connect with Mpumi on LinkedIn https://www.linkedin.com/in/mpuminobiva/ Music : Peter McIsaac - Moving Ahead Main website for Oscillate Healing and home to Journal and Intention Wellness Program https://oscillate.one/ Follow us on Instagram https://www.instagram.com/oscillate_healing/ Official Facebook account for Oscillate Healing and home to Journal and Intention Wellness Program facebook.com/Oscillate-Healing-101005645118795 When you're ready to #BeHeard, contact the podcast specialists at SolidGold.co.za