Embrace the pain trauma brings - it’s a great teacher! Hi, I’m Mpumi Nobiva, welcome to the ‘Journal and Intention’ Podcast — Award-winning Speaker reflects on her journey with mental health I was met with the incomparable healing power of the pain I had been running from. Now I honor my pain....

Trailer | Welcome to the Journal and Intention Podcast — Powered by Oscillate Oscillate through the highs and lows, stressful and anxious, light and dark moments of life. This podcast is powered by Oscillate, a social enterprise specialising in navigating mental health challenges with a growth...