Abi Fernandini- Welcome to the Journal the Body Podcast, where I encourage you to tune into your body and out what the mainstream has to say about total health and well-being.If you start listening to this podcast, you might experience the feeling of "unlearning" much of what you have been taught, and that can be a liberating yet scary feeling. Many of my philosophies and practices reside in Ayurvedic and Traditional Chinese Medicine. I believe these "alternative" practices are actually the original practices for mind-body health way before the western healthcare...
Health has become so overcomplicated, that when someone says they want to get healthy, there's a MILLION different ways to interpret it.
Even moreso, that person is so overwhelmed by the amount of information they are recieving that they really don't know where to start. So in this episode I...
Published 02/14/24
This is a fairly controversial topic I am broaching and I understand that. I want you to know that whatever decision you make as a family, that is your decision- there is no judgement when it comes to personal choice.
I am however advocating for INFORMED consent, and to ensure that you are...
Published 11/27/23