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Jackie de Crinis
The OverThinker's Guide to Joy
The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.
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Ratings & Reviews
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4.9 stars from 31 ratings
“I thoroughly enjoy listening to Jackie.
Listening and paying attention to her podcasts help inspire me to rethink how I currently live and how I can find joy in an overthinkers world.”
MauiG. via Apple Podcasts ·
United States of America ·
01/20/23
Why I listen…
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“I debated posting this because it’s a bit heavy, a bit long. But I decided to, not so much to praise Jackie - although she absolutely deserves it - but because I know there are others out there like me, genuinely struggling. I have found great comfort and motivation and information I can hold on...”Read full review »
ejb4501 via Apple Podcasts ·
United States of America ·
10/16/22
Complete gratitude
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“I just love how meaningful and easy this is everyday. Jackie’s voice is perfect to guide you into the meditations.”
jrodaissa via Apple Podcasts ·
United States of America ·
09/10/20
Recent Episodes
Best known for his roles as Detective Carlton Lassiter in Psych and King Richard in Galavant, today I’m talking to Tim Omundson.
After suffering a serious stroke in 2017, which caused him to need to learn to eat and walk again, Tim is sharing his nearly seven-year journey of adaptation,...
Published 04/10/24
Published 04/10/24
Fear is a primal instinct wired into our brains as a survival mechanism. It served our ancestors when facing immediate physical threats like predators, and now when we experience it, we feel as though we lack courage.
However, courage and fear can coexist simultaneously, we just think they...
Published 03/27/24
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See hourly chart positions and more than 30 days of history.
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