Goal setting
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“I've just listened to the episode with Jennifer Louden.
Jennifer and Paula talk about something that I find extremely important in my life.
It's about setting big goals vs small goals.
When I set too big of a goal, it's easy for me to procrastinate because the goal is overwhelming.
But if I break it down to the smallest subgoals (baby steps), it suddenly becomes doable.
And the best thing is that by accomplishing those baby steps, I feel great about myself and build a habit of acccomplishing things. PLUS, I gain momentum to continue working on the next baby step.
Thank you! I needed that today.”Read full review »
Roman Mironov via Apple Podcasts ·
Russia ·
05/31/20
More reviews of Jump Start Your Joy
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“Paula brings a heartfelt and genuine voice to the world of self-improvement and self-actualization. She is fun and funny and a delight to listen to.”
Elipreacher via Apple Podcasts ·
United States of America ·
10/06/17
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“When I met Paula, I knew I had to check out her podcast because this woman is filled with soul. Enjoy these powerful and beautiful messages and make sure to share them!”
Growthandlove via Apple Podcasts ·
United States of America ·
11/19/15
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“This is a great podcast!”
saburani via Apple Podcasts ·
United States of America ·
10/30/15
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