After a very short break Kim, Laura and Han are back to tackle the juicy stuff. This week, the group chat is asking how do you know if someone is into you? How do you know if they aren't? We are talking touching, texting and more and, as always, the gals aren't pulling any punches.    Enjoy, Just Another Group Chat x

This week Kim, Laura and Han discuss the secret habits of women and really, REALLY don't hold back. So much so, Kim and Han feel like this episode might be the final nail in the coffin for their love lives. We're talking vile, inexplicable and horrifying habits that will have you cringing and giggling at the same time. Please don't judge us.   SPONSOR: West Barn Co. West Barn Co. is the small indie beauty brand loved by professional makeup artists. Pioneers of the fluffy brow trend and...

You asked and we listened - You've all asked us to do this one! What women want: sex edition. Today Kim, Han and Laura very very openly talk about what they are looking for in the bedroom, from being on top (questionable?!) to asking if we've had a orgasm.... if you have to ask.... SPONSOR: West Barn Co. West Barn Co. is the small indie beauty brand loved by professional makeup artists. Pioneers of the fluffy brow trend and creators of the original Soap Brows, their brow products have been...

Following on from our episode 'Things All Men Should Know', we decided to readdress the balance and ask the men in our lives what they think women should know. As always Kim, Laura and Han have a very honest discussion, including things like women making the first move, using your 'cute voice' to get what you want and jumping to the WORST conclusions.   SPONSOR: West Barn Co. West Barn Co. is the small indie beauty brand loved by professional makeup artists. Pioneers of the fluffy brow...

Adam Collard is a personal trainer, business owner, online personality and two-time Love Island star. After lots of requests to get a man's perspective on the podcast, we figured who better than Love Island alumni Adam Collard. We talk sex, dating, toxic masculinity and THAT McDonalds scandal. Love him or not, this episode shows a side of Adam that the public don't usually get to see.    SPONSOR: West Barn Co. West Barn Co. is the small indie beauty brand loved by professional makeup...

Hello listeners of Just Another Group Chat! We are balls deep into Chrimbo Limbo and what better time to listen to our latest ep! Today Kim, Laura and Han are talking rather candidly about cheating. Why do people cheat? What types of cheating exist? Do toys count as cheating?   There is another exclusive discount for podcast listeners. For 20% off all products on our site, use code: CHEATING20   Enjoy, WBCo x   Find us at: www.westbarnco.com Follow us at: @westbarnco    

It's the week before Christmas and Kim, Laura and Han are back discussing the do's and do nots when it comes to relationships. The terrible trio cover whether flirting is acceptable, why communication is so important and why you shouldn't give up your friends.  We have another exclusive pod discount! For 20% off all products on the WBCo site, use code: TALK20 Enjoy, WBCo x   Find us at: www.westbarnco.com Follow us at: @westbarnco

The three wise monkeys are back and this week, Kim, Laura and Han are discussing what they think men should know but don't. Cue topics like periods, being domesticated, families, watching porn and lots more. We can all agree that silent sex is NEVER okay. We have also popped another exclusive discount code in for podcast listeners. For 20% off all products on our website use code: BOYFRIENDPOINTS20 Enjoy, WBCO x   Find us at: www.westbarnco.com Follow us at: @westbarnco

We've all been there right? You meet someone, fall head over heels and throw all rational thought out of the window? No? Just us then.  After a short break, the group chat is BACK and this week Kim, Han and Laura talk about if love can make you crazy, the pros and cons of falling in love and how to avoid becoming just friends with your long term partner. As always, this is a no holds barred chat with some very interesting (and slightly worrying) stories from the ladies.  We have also popped...

Did you know there are 5 love languages? We have different ways of expressing and receiving love:   Physical touch - intimacy, these can be small or large physical interactions Word of affirmation - kind encouraging words and compliments, verbal encouragement  Quality time - you appreciate their full attention, active listening and full presence Acts of service - shown in actions (tidying up, hovering etc) going out of their way to make your life easier Receiving gifts - valuing...

We always wanted to keep Just Another Group Chat real, a fly on the wall view in an office filled with women. This week we delve into period talk, for most of us it happens every month but how much attention do you pay to it?   Do you track your period? Do you ever change up what you use? How do you manage your symptoms?   Not that we need to say it but this is your reminder that women are bloody amazing. They can we can be dealing with cramps, headaches, acne, mood swings, digestion...

What women want: relationship edition.   Does it change depending on your life stages? How do you figure out what you really want?   This week Kim is joined by our lovely Han, and new faces with Liza Operations Manager and Kirsty PR Manager. All with totally different perspectives.   They play a game with the ‘Relationship Wheel’ finding out some truths on what they are looking for. You can download our relationship wheel by heading to our Instagram.   Enjoy, WBCo x   Find us...

It’s a spicy one this week!   As Kim, Han and Laura delve into something we don’t think is discussed enough: sex drive.   They jump into what defines a low sex drive, a high sex drive? Elements that can effect it; mental health, babies, hormones, stress, body image etc. The differences between men and women, being single or in a relationship.   They discuss how important communication is to the whole thing, communicating your brakes (why you don’t feel like it) and accelerators (what...

When you think of the word ‘addiction’ do you go straight to drugs and alcohol?    What about unconscious addictions… for example: coffee, mobile phones, online shopping, dating, work, even attention.   Is the difference that these addictions are more socially acceptable?    This week join Kim, Han and Laura as they openly look at their modern day addictions, what they are escaping from, and what triggers their addictive behaviours.   Enjoy, WBCo x   Find us...

Thinking about becoming a model? Then you need to listen to this weeks episode as we have an inside scoop into the modelling world!   This week joining Kim, are Rach our amazing Head of Design and the lovely Terry Costello who is the founder & director of North East modelling agency Savalas Models.   They chat about how to get into the industry, top tips on going to your first shoot and really get in to it with a behind the scene look at what it’s really like working in the modelling...

Are you saver? Or are you more ‘live each day as it comes’?    Do you splash out or will you only buy something out-right?   There are many many ways to manage money, and of course it is dependent on your circumstances and responsibilities. This week Kim, Hannah and Donna talk money.   Have a listen to their experience (the things that are not taught in school!) such as learning the value of money, improving your credit rating, maternity pay and when to save and when to spend.   ...

Imposter syndrome do you compare yourself to others? Do you compare yourself to an idealistic fantasy version of you that you hold in your head?   What is imposter syndrome and how can you overcome it?   This week join our WBCo power-houses Kim (CEO), Chelsea (Head of Ops) and Hannah (Head of Brand) as they chat about their experiences of imposter syndrome in work and in their personal life.   Enjoy, WBCo x   Find us at: www.westbarnco.com Follow us at: @westbarnco

EP 32 | How To Survive A Break Up    Hearing a song on the radio - stab in the heart. Going to certain places - knocking the breath out of you. See them for the first time after you have broken up - Ahhhh.    We all know those feelings.   This week join Kim, Laura and Nina as they open up about break ups, how to survive particular bad break ups plus a few funny stories thrown in there just for good measure.   Remember don’t ever change your eggs. If you know, you know.   Enjoy, ...

Does being alone make you lonely?   Why can being alone (living alone, doing things on your own etc) have an automatic sadness or loneliness attached to it.   This week we have a lot to say, as Kim talks to Laura, Hannah and our amazing Gwen about how to achieve happiness on your own. We talk about loneliness, adapting, breakups and solo dates.   Enjoy, WBCo x   Find us at: www.westbarnco.com Follow us at: @westbarnco

Communication before, after, during sex can be so difficult for some and so natural for others.   This week Kim, Laura and Kirsty openly discuss the way in which we communicate what we like and what we don’t. They look into generation differences, regrets and inhibitions from alcohol and very importantly consent.    We’ll leave you with this little fact that… communication comes in many different forms: 7% spoken words, 38% tone, 55% body language. Mind blown.   Enjoy, WBCo x   Find...

What is the focus in a transformation… diet? Gym routine? Or your mindset and your relationship with yourself.   This week Kim and Laura we are joined by online transformation and lifestyle coach Graham Madderson.   They talk about relationship with food, battles with their bodies, good and bad days, silly fads and how to build a better mindset.   Enjoy, WBCo x Find Us At: www.westbarnco.com Follow Us: @WestBarnCo

What do you wish people had told you about having a newborn?   This week Kim, Jessica and Nina talk about the reality of having a newborn baby. From the newborn bubble to the baby blues, that surprise first poo and guessing temperature of bath water.   It's honest, it's real, it's all the things no one tells you. Just know we are all winging it!   Enjoy, WBCo x   Find Us At: www.westbarnco.com Follow Us: @westbarnco  

We are constantly changing, whether we know it or not. Relationships, growing up, travelling, motherhood, trauma all contribute to us changing and growing.   This week Kim is chatting to Laura and Nina about all things change. From can you really (really?) change a person - to is it a bad thing to change yourself to be with someone?   Tackling the age old question of can a leopard change its spots?   How to recognise if someone else's actions are changing your behaviour, including why...

If you are looking for a dose of realism about labour and birthing a child then step this way!   From winging it to having a full on birthing plan - it's a topic that we openly chat about here at WBCo HQ.   This week Kim, Han and Jessica discuss what they didn't expect about giving birth, from having an attractive doctor to mooing like a cow.   They cover the things no one tells you from waters breaking twice, to passing your mucus plug and answer questions such as when do you get a...