Are you ready to rethink how we support our LGBTQ+ kids? This episode brings forth a critical conversation as we unravel the research of Dr. David Huebner. His latest work spotlights an alarming rise in the distress rates among children, especially queer youth. His comprehensive survey toolbox stems from his study on HIV among queer boys, and he enlightens us about the worrisome trends of escalated depression, substance use, and suicide among youngsters. Now, the question is, how do we tackle these distressing trends? This conversation isn't just about understanding the problem, but about finding solutions as well. We explore how parents can adapt their behavior to provide better support for their LGBTQ+ kids. From advocating for their child's rights at school to encouraging self-expression, we share insights to guide parents. We also highlight the importance of open conversations about sexual health with your kids and the need to normalize these discussions. We also share updates on his study and emphasize the importance of utilizing available resources to understand the risks faced by LGBTQ+ youth better. From education on laws to online toolkits like PATHS (Parents and Adolescents Talking About Healthy Sexuality), we discuss various avenues to help. We hope this riveting conversation will inspire you to join us in raising and supporting LGBTQ+ kids in the best possible way. Become a study participant with Dr. Huebner: Researchers at George Washington University are seeking parents with LGBTQ kids to participate in a paid research study.Your participation will help create resources to support families like yours.The resources they offer help parents be more supportive of their LGBTQ kids, including helping parents talk to kids about sex and HIV.If you qualify, you'll get free access to the parent resources.  Parents earn $350 for participating, and youth earn $175.To learn more and to see if you qualify, visit www.parentwithlove.org. About our Guest: Dr. David Huebner is a clinical psychologist and Professor of Prevention and Community Health at George Washington University. He has spent 20 years researching how parents influence the health of LGBTQ youth. He’s also a dad to an energetic, hysterical middle-school-aged son. You can learn more about his work by visiting www.parentwithlove.org.   Connect with Heather: Get Your Ally Toolkit Now, including a free primer! https://toolkit.chrysalismama.com/ally-free-gift YouTube: @chrysalismama9499 TikTok: @chrysalismama Learn how you can make an impact: https://linktr.ee/chrysalismama Solutions listed on her website: https://chrysalismama.com/solutions Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!