Same as the episode with the same name, minus the delicious nasty words. Now with quieter bells.A challenge to the idea of negative and positive emotions...as long as they are sincere and applied in a way that makes a difference.
What are we to do with these powerful and complicated emotions? Vanessa shares some ideas. This one is the same as the identically titled one but has no offensive language.
More and more intrusive thinking has been showing up in our practice lately. Rachel shares some information and ideas as to how to address thoughts like these.