The first in a series of people just literally, "So Much Smarter Than Me I Had To Steal From Them." Viktor Frankl, Holocaust survivor, life changer, master of suffering.
What are we to do with these powerful and complicated emotions? Vanessa shares some ideas. This one is the same as the identically titled one but has no offensive language.
More and more intrusive thinking has been showing up in our practice lately. Rachel shares some information and ideas as to how to address thoughts like these.