This week we are going to kick off our mindset series! I will give you all the tools you need to stop the negative self-talk, bad habits, and self-sabbotage.  Today we will talk about how to shift your mindset and how it's connected to self-love and habits. Book Recommendations: Mastery of Love and Four Agreements 3 minutes: Knowing where you are with your mindset and understanding the foundation of a strong mindset 11 minutes: You will always have habits, choose good ones 21 minutes 27 seconds: Recognizing patterns so you that can correct the false beliefs around them 25 minutes: You become what you think about 27 minutes 17 seconds: Questions to ask yourself and actions to take Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker Website: http://www.coachingwithstef.com Instagram: https://www.instagram.com/stefiliff/ Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX Thanks so much for your love and support! Don't forget to subscribe and comment so we can all support and empower each other! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app