A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics
This begins our podcast series “JVB Health & Wellness Topics in 10”, where we discuss health and wellness related topics in 10 minutes or less.
Published 09/07/22
On today’s episode, we discuss making timing for our health. Why do some people do and others don’t? What are some tips and tricks to make time for our health consistently. We discuss these and many other health and wellness topics.
This episode was recorded on August 29, 2002
Published 08/31/22