In our October episode of the ‘Wellness for Life’ podcast, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa in Thailand talks to Sondra Ray, known the world over as the ‘Mother of Rebirthing’. Sondra has more than 30 years of experience in metaphysical study, helping many overcome negative thought structures, birth trauma, and habitual family patterns by teaching her clients how to make lasting changes through her powerful practice known as LIBERATION BREATHING®.    Ahead of Sondra’s upcoming visit to Kamalaya, we sat down together to find out more about the powerful benefits of breathwork:  What is rebirthing breathwork The benefits of breathwork What can be resolved through breathwork How is LIBERATION BREATHING® different from other types of breathwork Sondra Ray will be visiting Kamalaya this autumn and will host one-to-one sessions on Koh Samui from 17 – 29 November 2022. You can also book an online personal session with Sondra through Kamalaya Connect for a limited time only. To find out more about it please visit Kamalaya.com or kamalayaconnect.com.   Kamalaya Wellness Sanctuary & Holistic Spa is a multi-award-winning wellness sanctuary located on the southern coast of Koh Samui, Thailand. Founded by John and Karina Stewart in 2005, Kamalaya offers a synergistic wellness experience that helps people reconnect to life’s potential and achieve optimal wellbeing while integrating healing therapies from East and West.  Thank you for listening, stay tuned for more exciting podcasts every month. We will be very happy to hear your thoughts and feedback on our podcasts, so if you would like to share anything, please send us an email to [email protected] with the subject line “Wellness for Life Podcast”. Let us know which topics you would like us to cover in the future.   For daily inspiration and motivation, join us on social media and stay up to date with the latest trends in wellbeing.  www.kamalayaconnect.com   https://www.facebook.com/kamalayaconnect   https://www.linkedin.com/company/kamalayaconnect   https://www.instagram.com/kamalayaconnect