Join us for an empowering episode of Kamalaya's "Wellness for Life" podcast as we dive deep into the intricate cycles of women's health. In this riveting conversation, we have the privilege of hosting Kate Panter, a distinguished Consultant Obstetrician and Gynecologist and a fellow of the Royal College of Obstetricians and Gynecologists.  Delve into the vibrant world of women's health as Karina Stewart, our esteemed host and founder of Kamalaya Wellness Sanctuary on Koh Samui, together with Dr Panter explore an array of captivating topics that resonate with women of all ages. From optimising fertility and navigating hormonal shifts to managing health risks and embracing the transformative stages of perimenopause and menopause, this episode is a treasure trove of knowledge and empowerment.  Discover the essential cycles of women's health, gain insights into maintaining optimal fertility and uncover red flags that demand attention. Dive into the depths of hormone replacement therapy (HRT) and gain valuable strategies for navigating the unique challenges and opportunities that arise during different phases of life.  As an added bonus, we're thrilled to announce the launch of our new women's wellness program, Radiant Bliss. This transformative program is exclusively designed to address the specific needs and concerns of women, catering to different stages of life and enhancing overall wellbeing. Visit our website, www.kamalaya.com, to explore this extraordinary offering.  Tune in to the "Wellness for Life" podcast and embark on a transformative journey towards radiant health, embracing the power and beauty of women's wellbeing. Together, let's celebrate the vitality, resilience and limitless potential that defines the essence of womanhood.  We value your feedback and suggestions for future episodes. Reach out to us at [email protected] with the subject line "Wellness for Life Podcast," and let your voice be heard.   Stay connected with us on social media for daily doses of inspiration, motivation and the latest trends in holistic wellbeing.  www.kamalayaconnect.com  https://www.facebook.com/kamalayaconnect  https://www.linkedin.com/company/kamalayaconnect  https://www.instagram.com/kamalayaconnect