In this episode, we share our earliest encounters with anxiety and the strategies we used to cope with it. Anxiety can manifest in both common and unexpected ways, and we delve into our personal experiences with it. Having a support system is crucial when dealing with anxiety. It can be...

In this episode, we delve into adult friendships' red and green flags. We have all heard about how to deal with romantic break-ups but do we know how to deal with friendship breakups? We share our experiences on friendship how they have impacted us and how we dealt with them. To keep the...

In this episode, we share important experiences that hold value for us and should be heard. While it's crucial to voice our experiences, it's even more critical to establish a safe environment for sharing them. Additionally, we delve into why women often emphasize what makes them different...