If you find it difficult to communicate what's on your mind and/or heart in your relationship or the person you're dating, do you know why? Do you know the story that keeps you from sharing, speaking, expressing? Do you know the wound that the story was built upon? Do you know the things you...

"I am tired of tolerating ......" "I am tired of accepting ...... in my relationship." "I am tired of speaking to myself poorly." "I am tired of these behaviours I keep playing out ......" "I am tired of the way I show up at work events and around colleagues." Once you have your answers, the...

If I waited until I wasn't afraid to go after the things that mattered to my heart and my life, I'd be waiting a long (long) time. A part of me was afraid to leave nursing, make my own money and create my own life. A part of me was afraid to start my business, speak on stage, create programs,...