Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk |  DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru’s Feet | Advaita Experiences | Tradition or Trend? | Hard Core Zen | The Love of Helping People | New Beginnings in Manchester | Always Maintaining a Practice This episode is sponsored by Momence, the booking system we’ve been using for the last year and highly recommend. Momence is a booking system for online, in-person and hybrid classes and events with packages to fit self-employed teachers to multi-site studios. With Momence, you can: · Manage your class and workshop schedule Organize your appointment types and availability Create marketing and win-back campaigns Organize your on-demand videos and courses See exactly how your business is doing through insightful reporting. Have customers self-check-in via kiosks Sell products and services with a fully integrated point of sale With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL:  click on the link below for more information or book a demo and quote “Keen on Yoga” https://momence.com/lp/keen-on-yoga Matt Ryan traded in the life of a DJ, including a stint at Manchester’s famous nightclub The Hacienda, for the life of yoga. He was introduced to Ashtanga yoga to deal with anxiety and depersonalisation disorder, and it helped him immensely. Soon afterwards made the trip to Mysore at the Laxmipurum shala with Pattabhi Jois. He was granted Level 2 authorisation from the AYRI, as it was known at the time. That was over 23 years ago, and he’s remained immersed in yoga.  Matt complements his Ashtanga practice with Zen Buddhism and the daily sitting practice of Zazen. He finds in this combination an immediate effect resulting in a steadier, more focused mind whilst moving through the asana sequences.  The result is a sense of in-the-moment presence coupled with a solid flexible mind & body. In 2015 Matt created the ‘Nee-Ji’, safe knee support for yoga & meditation. (nee-ji.com).  He is also the father of 4 children. Matt has taught internationally and has established yoga studios in Manchester, London and Los Angeles. In 2023 he is looking forward to new beginnings for Yoga Manchester, and we look forward to seeing him thrive. SUPPORT US Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf CONNECT WITH KEEN ON YOGA Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ MEMBERSHIP https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet ups with Adam & more. €10 per month, cancel at any time.