Episodes
Use your players as case studies
Published 10/03/22
A connected path is a repeatable path
Published 09/29/22
Balance >
Published 09/19/22
Understanding >
Published 09/12/22
Conditioning + Preparation
Published 09/08/22
Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast).
Keep Shooting.
Published 03/24/22
Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast. Absolutely loved this conversation and I hope you all do too. :)
Published 03/17/22
The man responsible for my transition from student athlete to working professional. In a roundabout way, Grugs set things in motion for me to be where I am today. Now he's doing the same for other student athletes all over the country. Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.
Published 03/10/22
Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun. Bobby is an incredible trainer/person who continues to do things in his own unique way. "Escape competition through authenticity." - Naval Ravikant
Published 03/03/22
Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach. In this episode we talk about his personal life journey, the power of the breath and a whole lot more. Truly an awesome conversation. You can find Ben below:
IG: @ben.the.bridge
Youtube: Ben.The.Bridge
Website: www. benc-r.com
Enjoy!
Published 10/22/21
HAPPY MONDAY!!!! We discuss learning, understanding, meditation and FLOW!
Published 10/18/21
Chipotle + Inspiration + Creation (WHO SAYS NO!?!?!)
Published 10/01/21
Detailing what I often do with clients first time in the gym. Keep Shooting.
Published 09/24/21
We have video! Check it out on YouTube! Calling this the "Paradigm" pod as it was really interesting seeing how many people weighed in on an opinion given by a respected name in basketball! Keep Shooting
Published 09/22/21
The 7 Day Guide Hand Diet is Finished.
Investing.
Training.
Gratitude!
Published 09/17/21
Summer clinic recap, what am I reading, ETH, writing books...best clients in the world. Keep Shooting. We're back.
Published 08/24/21
I got bullied by Toad, Summer Schedule, A book on Golf, Atomic Habits, Creation vs Competition. No video - I'm firing Brandon (JK). Keep Shooting!
Published 07/09/21
Sweden Recap and More!
Published 06/28/21
Information vs Attention. Success is never an accident.
Published 06/07/21
Big News! Keep Shooting!
Published 05/24/21
Thought crystalizes into habit, but habit alone can sometimes be enough.
Published 05/17/21
Brandon takes a trip to the Colorado Rockies. My reaction to social media trolls. Some good Q&A. Why don't I play anymore? Favorite players to train? Why aren't you seeing results? Etc.
Published 05/07/21
Is the NBA the goal? Spending vs Investing - what are you doing on a daily basis?
Published 04/30/21