Season 2, Episode 4 - Luke Chittick - Addiction, Recovery, and the Road to Gratitude
Description
On this episode of the KeepOn Podcast, Kelsey speaks with Luke Chittick, Founder of 10West Recovery. Luke talks about his journey into recovery after years of abusing drugs and alcohol, and reflects on how things like gratitude helped become a new guiding principle in his life as he battled his own personal demons on the way to sobriety. Luke and Kelsey also discuss their own special connect and how it played into the journey; Luke is Kelsey's brother-in-law.
In this episode October and Kelsey revisit how best to be there for a friend when they are grieving. The Do’s and Don’ts of friendship and why casseroles are NEVER a good idea.
Published 11/03/21
Kelsey and Tobie discuss their own experiences with cancel culture and why it’s important to give each other grace and forgiveness, even when we screw up.
Published 09/30/21