Episode 77: Keto and can't lose weight? What stress may have to do with it and what to do about it. Jessica's personal struggle w/ stress going on right now!
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Description
Thank you for tuning into this solo episode where Jessica discusses stress and it's effects on your body and how it can keep you from reaching your weight loss and more importantly your health and wellness goals!
Links to some products mentioned by Jessica on the show:
Defender Shield iPhone case
Dr. Mercola Earbuds
LifeArt Blue light blocking glasses
To reach Jessica via email: [email protected]
Follow on Instagram: @thatketoblonde
Follow on Facebook: www.facebook.com/jessicatyenutrition
Website: www.JessicaTye.com
Thank you so much for listening!
More Episodes
Jessica's Top 10 Weight Loss Tips you may have never thought of before!
1. IR Sauna
2. Cryo
3. Castor Oil packs
4. Get good sleep
5. Grounding/Earthing
6. Vibration Plate
7. Coffee Enema
8. Drink Plenty of Water
9. Dry Brushing
10. Eat whole, single ingredient foods
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Published 11/09/20
Published 11/09/20
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