Reviews
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“it is unprofessional that you talk a lot about your life and your family before you go into the subject. i do not think people go into your podcast to hear the first 15 min about your private life”
Nasim0308 via Apple Podcasts ·
Denmark ·
07/30/21
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“Thank you for covering topics that are key to us women who are now entering or mid way in our forties. How I wish I would’ve known all this health information 20 years ago to put this knowledge into practice early on. Question: on your episode about dry-brushing, do we dry-brush our face too?...”Read full review »
SarapMartin via Apple Podcasts ·
United States of America ·
04/08/21
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“I really like Jessica's Podcast. I like that it is longer than most. I like her frequent guests. I like the stories about her family. As a new person to Keto this is a great start. There is so much to learn and Jessica keeps it simple and useful. Thank you
Good luck with the Farm!!”Read full review »
angelsonboard via Apple Podcasts ·
United States of America ·
01/19/21
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“I have to keep adjusting volumn to hear podcast”
kgsmith386 via Apple Podcasts ·
United States of America ·
02/19/20
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“Jessica, host of the Keto Lifestyle podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Brooke Craven via Apple Podcasts ·
United States of America ·
11/19/19
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“I stumbled across this podcast at the start of my Keto journey and have found it extremely helpful. As a primary care physician I enjoy learning the science behind this lifestyle to be able to pass along tips as appropriate. I started back at the beginning and have been working my way forward. ...”Read full review »
ucmedgirl via Apple Podcasts ·
United States of America ·
07/01/19
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“Jessica and her incredibly knowledgeable guests talk all things Keto, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others.
Thanks so much for putting...”Read full review »
J. Barshop via Apple Podcasts ·
United States of America ·
06/25/19
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“All of the topics Jessica talks about on each episode are interesting and very helpful to the listeners. Jessica is incredibly knowledgeable.”
roxyl15 via Apple Podcasts ·
Philippines ·
06/11/19
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“If you can get past the 1st 10 minutes of hearing about her retreat & the slots still available- you might catch some good info- but you have to get past that 10 minute mark. Until then, it's 600 seconds of giggly, Valley-girl banter.”Read full review »
PolynsnEyes 🤙🏻 via Apple Podcasts ·
United States of America ·
04/05/19
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“Thank you for the great info. I am a type 1 diabetic, I came across low carb/keto and fell in love. After all the research I switched my husband & kids to low carb. I LOVE to hear about other keto kids/families. I sometimes feel alone in my & my family’s low carb journey - thank you for...”Read full review »
Erika🥓 via Apple Podcasts ·
United States of America ·
02/06/19
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“I started a Keto diet in August as another new diet I wanted to try because I’ve tried everything! I’ve done weight watchers, the cabbage soup diet, low fat high carb, protein shakes, South Beach diet, so why not try keto. In doing Keto I found myself feeling very satisfied and able to stick with...”Read full review »
Miss Mighty Mopar via Apple Podcasts ·
United States of America ·
01/20/19
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“Newbie here. I began eating what I believed to be Keto 3 weeks ago. Many years of yo-yo dieting with the traditional "diet", a couple attempts at Low Carb. I had success at times, but it was just not sustainable. Anyway, tired of havinging aches and pains, sinus infections, and other...”Read full review »
Ginger118 via Apple Podcasts ·
United States of America ·
12/21/18
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“Hi Jessica,
I am a young Vietnamese female, 25. I am listening to your podcast from Vietnam, way too far from you. Really appreciated all the insights and wonderful advice that you have shared throughout your episodes. You are so knowledgable and sweet! You and your husband make an awesome team....”Read full review »
Kitten264 via Apple Podcasts ·
Vietnam ·
11/15/18
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“I really enjoy listening to Jessica’s podcast! I listen to her almost every day when I’m going to work and on the way home. She has great personal tips, and interviews people who have a lot to share. I also like how she links things that she talks about in the notes section of her podcast.
I’m...”Read full review »
Jcament via Apple Podcasts ·
United States of America ·
11/10/18
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“Listened for more than 10 minutes and heard nothing about keto, only about missing her husband and kids going to school. We’re all busy, I was looking for a dietary podcast about keto, this is not it.”
chill3730 via Apple Podcasts ·
United States of America ·
08/16/18
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“Love, love, loved your interview with your Mom. It’s amazing the difference Keto has made in her life. I’m sure this episode will be helpful to many. I look forward each week to your podcast to enrich my Keto life”
vbgirl23456 via Apple Podcasts ·
United States of America ·
07/11/18
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“Too much small talk and not enough Keto talk. For example, 30 minutes into your Trent Holbert podcast you both finally started talking about Keto. Listen to Doc Gustin’s Podcast. It’s chalked full of facts from start to finish.”
c1993ku via Apple Podcasts ·
United States of America ·
06/04/18
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“Hi Jessica
Great podcast, you have some interesting content and good interviews. Just some feedback, please stop typing during your interviews it’s seems a bit impolite and distracting.”
Rhea_Northwest via Apple Podcasts ·
United States of America ·
05/22/18
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“I am listening to episode 39 of your podcast where you very nicely tell critics they can go elsewhere. Way to go!! I am always impressed by everyone who publicly shares his/her message as you are doing with the intention of helping those of us seeking the information but dumb founded at all the...”Read full review »
Sweating bullets via Apple Podcasts ·
United States of America ·
04/12/18
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“I already can't wait for the next episode. I'm loving all the great guests and Jessica seems to have a way of making them open up and share great information. I tell all my friends to listen and look forward to every show. Great job!”Read full review »
Open Road Trip via Apple Podcasts ·
United States of America ·
04/10/18
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“Just listened to my first few episodes--her side kick hubby out of town apparently. In today's episode she is being honest and real. Not as scientific as some other keto podcasts but that is just fine because I assure you, the keto "experts" always have somewhat disagreeing opinions...”Read full review »
madisonfun via Apple Podcasts ·
United States of America ·
04/04/18
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“Way too much unnecessary chatter. I’m trying hard because she does have some good info but it takes sooooo long to get to the point its really starting to seem like a waste of time.”
JM&JE via Apple Podcasts ·
United States of America ·
03/21/18
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“Great show. Very informative!”
Keto Beginmer via Apple Podcasts ·
United States of America ·
03/15/18
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“Thanks so much for your informative and helpful podcasts! I find myself going back and listening to certain segments over and over again. I appreciate your contribution and willingness to freely give your knowledge!
P.S. Love the weekly "banter!"”Read full review »
SAW1978 via Apple Podcasts ·
United States of America ·
03/09/18
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“She loves to talk. Not worth it if you are looking for good keto info.”
patkers via Apple Podcasts ·
United States of America ·
03/09/18
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“I listen to almost every keto and low carb podcast out there. Jessica and her husband are fun to listen to — I am an older listener so perhaps not the target audience but I find them both knowledgeable and I think it’s fun to hear about the other goings on in their lives. I cannot imagine how...”Read full review »
MountainBee via Apple Podcasts ·
United States of America ·
03/07/18
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“I just found this podcast and I absolutely love it! There is a lot of good useful information that applies to your every day life. Thank you!!”
Lindsey0830 via Apple Podcasts ·
United States of America ·
03/06/18
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“I really enjoy and look forward to your podcast every week. I love that you are so real and down to earth. I love all the "bantering" at the beginning of the podcast! I really enjoy hearing what is going on with your family as well as all the wonderful content of your podcast. Thanks...”Read full review »
KetoBrooke via Apple Podcasts ·
United States of America ·
03/06/18
“Please mute your mic if you’re going to click around the web and type on the keyboard. It’s so distracting!!!!”
Pare2576 via Apple Podcasts ·
United States of America ·
03/06/18
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“Thank you for all the information and the way you explain things to us. Love listening to your podcasts and can’t wait to hear new ones! ♥️”
cuqui luciano via Apple Podcasts ·
United States of America ·
03/06/18
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“I’ve really appreciated Jessica’s insights into the ketogenic diet and other health topics. (I’m still waiting on some warmer weather to try grounding.) Thanks for doing what you do, especially with the busyness of life with 5 kids. Ignore those that don’t see the value in what you do.”
KetoBeekeeper via Apple Podcasts ·
United States of America ·
03/06/18
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“I think I waited at least 10 minutes listening to these two blubber on about real estate, farm they purchased and night they spent together in a luxury sweet. All I wanted was some real content. #selfserving #narcisist #nohumility”
vritan via Apple Podcasts ·
United States of America ·
02/27/18
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“Love the show. Love the husband and wife banter and the real-world Keto talk. Unfortunately many in the Keto Community seem to become “Keto Nazis” and attack people who don’t follow their version of Keto. Jessica engenders a very open and forgiving Keto formula.
I do hope you figure out the...”Read full review »
Blixter77 via Apple Podcasts ·
United States of America ·
01/28/18
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“I am so sad! I just got the message from my podcast app that says "You're all caught up!" on all 26 episodes of Keto Lifestyle... Gotta wait until next week's episode, I guess! Jessica is in my NTP class & I had the pleasure of meeting her back in December (we were each...”Read full review »
KristenH333 via Apple Podcasts ·
United States of America ·
01/10/18
“I love this podcast . It’s so informative yet down to earth and easy to understand. Whenever I listen to Jessica and her husband Derek i feel like I’m sitting down in a cafe somewhere with them and they’re old friends. I’ve learned so much and yet i never feel like they run out of topics to talk...”Read full review »
rockingmidlife via Apple Podcasts ·
United States of America ·
12/26/17
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“Sweet and smart! Thank you, Jessica! I feel like I have a buddy who is living this lifestyle with me!”
Nephirocks via Apple Podcasts ·
United States of America ·
12/19/17
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“I have been doing the ketogenic life lifestyle since October. I am still learning. I have been gluten free for five years and was doing paleo with no dairy. I added the dairy back with the ketogenic diet and forgot how good food tasted. I am really happy to hear you say eating more green...”Read full review »
Shannylovesmusic via Apple Podcasts ·
United States of America ·
12/17/17
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“This is the very first podcast that I listened to when starting my new Keto way of life... I love how she explains things so well for those who are new..Jessica thoroughly helps us understand how important everything that we eat, as well as what we put on our skin, effects our well being. I’ve...”Read full review »
Clay.g.01 via Apple Podcasts ·
United States of America ·
12/05/17
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“This podcast is absolutely wonderful. I found it by searching Keto podcasts, yours was one of the first I came across. One episode and I’m hooked. I’m through episode 16 now almost caught up. Thank you for presenting factual information in a way we can all understand! Look forward to more...”Read full review »
aaron coon via Apple Podcasts ·
United States of America ·
11/30/17
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“Good keto info, good voice to deliver it!”
jesseduke via Apple Podcasts ·
United States of America ·
11/28/17
“She is very intelligent and passionate about health and is very up to date on the newest research. The problem is, it sometimes takes 15 minutes for her to talk about her weekend before the show even starts. Or she answers the question, but goes down a bunch of rabbit trail before getting there.”
JaOz via ·
11/11/17
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“I love the content on this podcast....such great information covered on health and keto, especially women's health. I love Jessica's positive, upbeat personality...just sounds like a lovely person with an amazing family. It's also great how she breaks down the info so it's easy...”Read full review »
Sandkkim via Apple Podcasts ·
United States of America ·
10/29/17
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“Jessica is a gem. I have been keto for roughly 3 months now and I wish I knew about this podcast from the start. Jessica delivers information so eloquently and practically and her energy is infectious! It’s like having a friend who’s got your best interests at heart in your ears. Listening to...”Read full review »
Lozzles33 via Apple Podcasts ·
Australia ·
10/20/17
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“I just started keto diet. Your show is very informative and thanks for the tips.”
Panlawin 3 via Apple Podcasts ·
Canada ·
10/20/17
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“I happily stumbled across your instragram page the other day and saw your post today about the sauna that caught my interest. I haven't ever even listened to a pod cast before so I can hardly wait to go back and listen to all of your previous podcasts. I am just newly exploring Keto,...”Read full review »
KetoKerry via Apple Podcasts ·
United States of America ·
10/18/17
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“I just started listening and love how she is practical, with easy tips and information that isn’t over “the average person’s” head. So great for busy moms and all people learning this lifestyle.”
CynHunter via Apple Podcasts ·
United States of America ·
10/06/17
“I love this podcast.I also love listening to what’s currently going on in there lives. Im listening while im on my way to school and I feel like im talking to friends and catching up. The ending of the last episode gave me goosebumps. I have been eating keto for the last 4 months and i have lost...”Read full review »
lola112708 via Apple Podcasts ·
United States of America ·
10/05/17
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“Just getting into keto and this podcast is very helpful.”
Keto999 via Apple Podcasts ·
United States of America ·
09/26/17
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