“I love this podcast . It’s so informative yet down to earth and easy to understand. Whenever I listen to Jessica and her husband Derek i feel like I’m sitting down in a cafe somewhere with them and they’re old friends. I’ve learned so much and yet i never feel like they run out of topics to talk about or that i can’t learn more from them . I love how compassionate she is and how understanding she is that people have hectic lives but still want to feel their best. They share not only nutrition content but also how to live your best life with regard to managing stress, Family etc.. they share personal family stories, recipes, ideas etc..
I live across the world as a military spouse and i listen to every show. I’ve even saved some . I have shared the podcast with many friends who are tired of the SAD diet and feeling like crap.
I will continue to listen to Jessica and hope her and Derek continue to educate people about this awesome lifestyle and how it can work for their families too . A++”
rockingmidlife via Apple Podcasts ·
United States of America ·
12/26/17