Very informative and fun to listen to
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“Love this podcast. I have learned so much and have been able to better myself during my exercise and nutrition journey. I have recovered from an eating disorder and this podcast helped me heal from my exercise addiction and helped me learn to love my body for what it can do rather than focusing on how many calories I can burn from a workout. I now strive to be strong and confident in my body rather than slave away to cardio and feel like I have to earn food. I eat to fuel myself now and I love myself more. I have learned so much, and am so grateful for this podcast. If you want to learn more about health, nutrition, mindset, and wellness , this podcast is for you. Brad and Michelle bring a wealth of information and explain stuff in a fun easy to understand way. And they are so funny.”
DoritaChips via Apple Podcasts ·
United States of America ·
04/07/23
More reviews of The Key Nutrition Podcast
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“Love this podcast. Michelle and Brad bring amazing wellness information to the table. Oh and they’re funny af”
Bifff111 via Apple Podcasts ·
Canada ·
11/13/20
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“Your podcast has given me some simple ways to start again with weight loss. I really appreciate the recognition that we make it harder than it needs to be and that we can work through those things a day at a time. Heard your name a few times through my Jody Moore Be Bold program. Thank you for...”Read full review »
klfostercm via Apple Podcasts ·
United States of America ·
07/13/20
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“I have learned SO much from this podcast, and have gained a more well rounded perspective of what “fitness” means. As Brad says, the outward physical improvements are just the icing on the cake, while the mental, emotional, and spiritual gains are far more valuable. Thank you for taking the time...”Read full review »
abbajoh via Apple Podcasts ·
United States of America ·
09/09/20
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