In his first public event of 2022,  Prince Harry took part in the very first InnerWork Day event by on-line coaching company BetterUp,  https://www.betterup.com/   the organization where for the last year Prince Harry has worked as the Chief Impact Officer. To give you an idea of the reach of BetterUp,  people from every continent around the world attended. I listened in for most of the 5-hour conference. In this podcast I talk about my key take-aways from the event,  as well as chat about the last session of the InnerWork Day Conference called "Boldly Committing to InnerWork" with Alexi Robichaux, Prince Harry and Serena Williams talking about the importance of self-care. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili.  Reach out to me through my blog at https://www.kindthoughtsformeghanmarkle.com/ and on twitter https://twitter.com/JeanetteSongolo