In the first episode of the much-awaited new season of KindnessCan, Jane and Paul take a moment to reflect on life in a post-pandemic world. From hiding out to over-filling our schedules, life has sometimes felt like a pendulum of extremes. We could all benefit from pausing and trying to find the words to describe what we have experienced. Choosing the right words has the potential to help us make sense of the past and move forward in an empowered way. The kind duo are as real, supportive and practical as ever – sharing personal insights, funny moments, and useful affirmations. The new season promises to be fun, light and practical, and you are invited to come as you are and leave inspired and empowered.