today we talk fad diets like the cotton ball diet, the tapeworm diet and so many more terrible ones that came from the 90s and early 2000s. plus we talk our opinions on wearing makeup to the gym and our fav youtuber cody ko!
see what we mentioned in today's episode on our instagram stories!
••••••••••••••••••••••••••••
join our free women's community
shop the know your power collection
listen + watch on
✦ YouTube ✦ Apple Podcast ✦ Google Podcast
coaching
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist
sponsors
✦ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✦ Mega Fit Meals code: MFJULIARENE
connect with us
✦
[email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
✦ Kendall's Personal Youtube