Although many of us do our best to plan our day, week, or even life, the unpredictability of the material world can catch us all by surprise, and most often, this causes us suffering. In this episode, James and Samantha discuss how difficult it can be to connect with the true self in times of uncertainty, tips to find peace through spiritual health, and knowing when to reach out for help. --- Support this podcast: https://podcasters.spotify.com/pod/show/knowyourtrueself/support