“After I finished reading “Training Essentials for Ultrarunning”.
I did some searches for Jason Koop which led me to this podcast.
The information provided is so very useable. As a runner/Ultrarunner of roughly four years now, I seek out any information that can help me move toward my goals, which at the moment is my first 100 miler in September (hopefully)
If you’re into running, at any distance, and looking to take those next steps to challenge yourself and level up, Koop and his guests are a wealth of experience and knowledge.
This is well worth checking out 👍”
trojan duck via Apple Podcasts ·
United States of America ·
05/01/20