Today was one of those days that tested my grit and determination. Between the hormonal roller coaster and a perturbed sciatic nerve, I almost let frustration get the better of me. I grappled with my 28-day muscle-building challenge, feeling almost defeated as my body demanded a break. But I stayed the course, pushing through each rep even when my pace wasn't as swift as I would've liked. My resilience was the victor today, proving that our bodies are often stronger than we give them credit for. Support the showAll Socials: https://linktr.ee/KrystineKellogg Owwll App I invite you to enter my invitation code "FLR" for exclusive access and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!) Apple Android Owwll Podcast: Here Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon! Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce) For more juicy content - Erotic Stories Podcast Spotify iHeart Theme Music by Wes @ https://www.fiverr.com/share/YokLQN (Thank you Wes!!!)