I've gained weight lately — and for the first time in my life,

I've gained weight lately — and for the first time in my life, I'm okay with it

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I've gained some weight lately, and for the first time in my life, I'm okay with it. For years, I correlated weight gain with failure. Weight gain with shame. Weight gain with 'letting myself go.' But over the years and through my recovery, I learned that my worth isn't defined by my weight. More on this in today's episode 😉

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